The concept of purpose is a fundamental aspect of human existence. Purpose refers to the reason why we do what we do; it gives direction and meaning to our lives. Living a life without purpose can be disorientating and unfulfilling, and it is therefore important to explore and identify our values and goals. In this article, I delve into the importance of purpose and offer advice on how to identify values and goals.

Why Purpose is Important

Purpose is essential to our well-being because it provides direction and meaning to our lives. It gives us a sense of clarity and helps us to focus on what truly matters. When we have a sense of purpose, we are more likely to be motivated, committed, and resilient in the face of challenges. Purpose helps us to prioritize our time, energy, and resources towards what is truly important to us. Without purpose, we may find ourselves going through the motions of life without any real sense of direction or satisfaction.

Identifying Your Values

Values are the beliefs and principles that guide our behavior and decision-making. They are the things that we hold dear and that we believe are important. Identifying our values is a crucial step in understanding our purpose. Some questions to consider when identifying your values include:

• What do I care about?

• What do I believe in?

• What do I want to stand for?

• What are my non-negotiables?

Some common values include honesty, integrity, kindness, loyalty, and respect. However, your values may be unique to you and can include things like creativity, adventure, or spirituality. It is important to identify your values as they are a key component of your purpose.

Identifying Your Goals

Goals are the specific things that we want to achieve. They are the stepping-stones that help us to live a life aligned with our purpose. Some questions to consider when identifying your goals include:

• What do I want to achieve?

• What kind of impact do I want to make?

• What do I want to experience in life?

• What kind of legacy do I want to leave?

It is important to identify both short-term and long-term goals. Short-term goals can be achieved in the near future and help to create momentum towards your long-term goals. Long-term goals are the bigger picture and provide direction for your life. Your goals should be aligned with your values and your purpose.

Advice for Identifying Your Values and Goals

Identifying your values and goals can be a challenging and ongoing process. Here are some tips to help you get started:

  1. Reflect: Take the time to reflect on your life and what is truly important to you. This can involve journaling, meditating, or simply spending time in nature.

  2. Explore: Try new things and explore different areas of interest. This can help you to discover what you are passionate about and what resonates with you.

  3. Evaluate: Regularly evaluate your goals and values to ensure that they are still aligned with your purpose. As you grow and evolve, your purpose may also change.

  4. Seek support: Talk to friends, family, or a professional to help you gain clarity and perspective on your values and goals.


Living a life of purpose is a journey that requires self-reflection, exploration, and ongoing evaluation. Identifying your values and goals is an important step in this process as it helps to give direction and meaning to your life. By taking the time to reflect, explore, evaluate, and seek support, you can live a life aligned with your purpose and achieve your goals.